No more panic attack panic
What are the symptoms
Attack Panic is a very unpleasant and quite common (8% of the population). A body level
panic attack is characterized by symptoms such as tachycardia, choking, dizziness, dizziness head, flushing, chills, tremors, sweating.
a psychic level the panic attack is accompanied by a sudden terror, a sense of impending death or loss of control of their own ideas and actions and the fear of being on the verge of going crazy
In severe attacks the person may lose contact with reality (derealization) feeling like living in a different reality or not recognize it (depersonalization). The acute symptoms lasted for 15 to 30 minutes. The consequences of panic
Repeated panic attacks in the subject without fear of a fund which, if not tackled in time, you can make that would structure gradually a number of limitations. First, the subject will tend to avoid places and situations in which fear an attack may recur (such as driving, attend the supermarket, use the elevator). Subsequently arise fears of open spaces (agoraphobia), up to avoidance of social situations, fear of leaving home, isolation and depression.
You can also produce a state of constant concern for their health and fear having a serious cardiovascular disease. The message
The panic attack panic attack is essentially an experience of anguish pure and simple, seemingly dropped out of context and without any reference. Anxiety is a form of tension that is similar to fear, but differs from it because there is no exact knowledge of the case. In this way he has a paralyzing effect, rather than reactive, as it is a situation that can not be explained or cope with (apparently) and then feel helpless.
This is not necessary to satisfy themselves with the help of an expert to panic and affordable, understandable and fixable.
Stir the situation: the panic attack as a friend
The panic attack is not a sign detached from the context, a mysterious and dangerous enemy, but a sign that warns us that we are neglecting something within us or around us.
In this sense it can be a friend who gives us the opportunity to take a place ask about our emotions, which often do not listen, ignore or control too, allowing us to pause for a moment to reflect on how we can improve our well-being.
For more information: Dr. Barbara
Court via Aloysius Lilius, 19 Roma Cell: 320/3295200 e-mail: barbaracorte@virgilio.it
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